Год выпуска: 2006
Страна: США
Жанр: Йога
Продолжительность: 212 минут
Описание: Фильм на английском.
Product Description
Created by Duncan Wong, Yogic Arts™ blends science, spirit, and
art—celebrating tenets of the ancient systems of Korean Buddhist Gung
Fu, Ashtanga yoga, and Thai bodywork. It will move you towards higher
levels of consciousness not accessible through any one discipline alone.
At
the heart of this intermediate to advanced practice is the warrior
consciousness: the light warrior, journeying through time and space,
eliminating dualities and divisions, breathing with the rhythm of the
universe, transforming Prana, and elevating the human spirit. You will
learn to link movements into a constant flow, your every sinew and nerve
lubricated, oxygenated, invigorated; your intellect sharpened, your
mind focused, your spirit expanded.
Dramatically
filmed in high-definition black and white, this challenging workout is a
feast for the imagination as well. You can do the full practice, choose
from one of two shorter preset sequences, or choose individual segments
from the menu. Let it strengthen the warrior within you.
SPECIAL FEATURES INCLUDE
* Program options: 100 min. full workout, two 50 min. workouts, or segment selection
* Audio options: Instruction and music or music only
* Gung Fu demonstration
* 12 of Duncan’s favorite mudras
* Adjustments of various poses; great for teachers!
* 12-page booklet of program notes
Качество: DVD5
Формат: MPEG
Видео кодек: MPEG2
Аудио кодек: DVD-AUDIO
Видео: 720x480 29.97fps 4500kb/s
Аудио: a52 48000Hz 192kb/s
Скриншоты